Looking for a new book for your TBR pile? Check out Katie Arnold’s review of Matthew Futterman’s Running to the Edge. Parts biographical and…
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Amelia Boone is a dedicated obstacle racer and endurance athlete. On top of this, however, she also has endured and persevered through a lifelong…
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Does the secret to endurance lie in gut bacteria? A new study shared by the Los Angeles Times found that Veillonella bacteria found in…
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Congratulations to ER’s own Brittni Hutton for taking first place at Saturday’s Mt. Washington road race! (Four hours after the race, judges announced the…
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Harrison is a high school athlete on the autism spectrum, who has found success in running by figuring out how to leverage his connection…
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A new study has discovered that there is a scientific limit to human endurance over the long term. Learn more about the study, conducted…
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In this podcast, Dr. Phil Maffetone discusses blood sugar dysfunction. He shares how insulin, glucose, carbohydrates, and fat interact, especially how it affects athletes….
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In a powerful testament to mental fortitude and strength of will, Amy Palmiero-Winters recently became the first female amputee to complete the Marathon des…
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Though Kenyan runners have intense amounts of talent, a win doesn’t necessarily lead to lifelong security. Read more here about some of the sad…
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Katie Arnold, who got her start in ultrarunning by “accidentally” hiking Half Dome and running a marathon while doing interviews, recently wrote a memoir…