By Peter Park
You’ve done it! Trained hard for Pier to Peak and, just six days out now, you deserve a break. Time to taper,…
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By Peter Park
How was Week Five? Weather was favorable. According to the forecast, September 3 is supposed to be in the mid-70s. Fingers crossed.
After…
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About Peter Park
Peter Park is a former Ironman triathlete, ultramarathon runner, and has been a strength and fitness trainer for twenty-five years. He’s also… -
By Peter Park
In Week Four, you’re going to cut back on your two key days. You’ve worked hard; you need a break. Have a… -
By Peter Park
How did Week Two go? If you live in Santa Barbara, there was a thick marine layer hanging around all week, cooling…
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By Peter Park
So how did your first week go? Legs sore? Don’t worry, to be expected. Hopefully, the soreness goes away in your second… -
By Peter Park
So you signed up to run the Pier to Peak half marathon. What a great race! I’ve run it myself so many… -
On a misty Saturday morning at the Westmont College track, over fifty runners, ages nine to eighty, raced in the annual Vicki’s 3000 and…
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I love sports. And I love sports stories. (I bet I’ve seen “Hoosiers” a thousand times.) That’s why three years ago I asked Mike…
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It’s time. The time is right to walk away from something that has given me much joy for the last 18 years, outdoor sports…