Professional BMX cyclist Chris Burke has 2 World Champion wins under his belt in the Amateur BMX Championships. Chris has also been a trainer…
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Mallory Smith lost her lifelong battle with cystic fibrosis in 2017. However, she did not let the disease keep her from living a full…
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Chris Latham is a functional nutritionist in Santa Barbara, CA. She has a Master’s degree in Applied Clinical Nutrition and is a Certified Nutrition…
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In Southern California, basketball coach Danny O’Fallon led the Roybal Titans to become the region’s only unbeaten boy’s basketball team in the regular season–all…
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Athlete and trainer Steve Shlens is a paddleboard/surfing/water enthusiast. Steve’s sport of choice is Endurance Paddleboarding, and he boasts an impressive record in the…
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Jill likes to go fast. She likes to run fast, talk fast, and she even thinks fast. Just like Monica, Jill is a lifelong…
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Peter Park is a three-time winner of the World’s Toughest Ironman and current record holder of several endurance competitions including the Catalina 50-mile ultra-marathon….
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A lifelong runner, Monica DeVreese has spent nearly two decades in the running business, gaining experience in every facet of the industry. Together with her husband Joe, Monica co-founded Santa Barbara Running in 2003. In her…
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How helpful and health is extreme exercise? The New York Times reports on a new study about the effects of heavy exercise on the…
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Will your perception of your own physiology change the way dieting and exercise habits affect your body? Read here about this new Stanford University…