Will your perception of your own physiology change the way dieting and exercise habits affect your body? Read here about this new Stanford University…
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Dr. Mukherjee, a graduate of Stanford, Harvard, and Oxford (as well as a Rhodes Scholarship program) is a cancer researcher. His book Emperor of All Maladies:…
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Courtney Dauwalter is an ultrarunner-she regularly competes in multi-terrain races of over 200 miles, and wins. Click here to read about all the details…
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What is biohacking? Read here for 10 natural ways to improve your health!
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What should athletes be eating for maximum performance? An Australian sports nutritionist just published new research, and the answer may surprise you. Click here…
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Read here for some food for thought before you sit down to your turkey and sweet potatoes tomorrow. Happy Thanksgiving!
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A new study has found that our resting metabolism naturally fluctuates throughout the day, no matter what our working and sleeping schedule is. Click here…
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By Jeff King
On Sunday, November 4, 28-year old Lelisa Desisa of Ethiopia won the New York City men’s marathon, finishing in 2 hours 5… -
“Permanence, perseverance, and persistence in spite of all obstacles, discouragements, and impossibilities: It is this, that in all things distinguishes the strong soul from…
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Is any amount of alcohol good for you? Read a discussion about recent findings here.