Does the secret to endurance lie in gut bacteria? A new study shared by the Los Angeles Times found that Veillonella bacteria found in runners’ digestive tracts produces microbes that help athletes exercise longer.
Link: Mind May Trump DNA in Exercise and Eating Habits
January 10, 2019
Link: Biohack Your Way to Better Health!
December 3, 2018
Link: The Best Food for Athletes
November 28, 2018