A new study by Harvard researchers has found that career baseball players live longer than the rest of their male counterparts. Read more here…
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In this podcast, Dr. Phil Maffetone discusses blood sugar dysfunction. He shares how insulin, glucose, carbohydrates, and fat interact, especially how it affects athletes….
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Peter Park is a three-time winner of the World’s Toughest Ironman and current record holder of several endurance competitions including the Catalina 50-mile ultra-marathon….
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Will your perception of your own physiology change the way dieting and exercise habits affect your body? Read here about this new Stanford University…
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By Peter Park
In my previous post, I talked about my 10-month experiment with the ketogenic diet. If you missed that post or need a…
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By Peter Park
I have a new book out! It’s called, “Rebound: Regain Strength, Move Effortlessly, Live Life Without Limits.” The book’s an ode to…