How does consistent exercise restructure the heart? Read here to learn why the heart’s function changes based on both the sport and level of…
How does consistent exercise restructure the heart? Read here to learn why the heart’s function changes based on both the sport and level of…
Peter Park is a three-time winner of the World’s Toughest Ironman and current record holder of several endurance competitions including the Catalina 50-mile ultra-marathon….
How helpful and health is extreme exercise? The New York Times reports on a new study about the effects of heavy exercise on the…