By Peter Park
You’ve done it! Trained hard for Pier to Peak and, just six days out now, you deserve a break. Time to taper,…
By Peter Park
You’ve done it! Trained hard for Pier to Peak and, just six days out now, you deserve a break. Time to taper,…
By Peter Park
How was Week Five? Weather was favorable. According to the forecast, September 3 is supposed to be in the mid-70s. Fingers crossed.
After…
About Peter Park
Peter Park is a former Ironman triathlete, ultramarathon runner, and has been a strength and fitness trainer for twenty-five years. He’s also…
By Peter Park
In Week Four, you’re going to cut back on your two key days. You’ve worked hard; you need a break. Have a…
By Peter Park
How did Week Two go? If you live in Santa Barbara, there was a thick marine layer hanging around all week, cooling…
By Peter Park
So how did your first week go? Legs sore? Don’t worry, to be expected. Hopefully, the soreness goes away in your second…
By Peter Park
So you signed up to run the Pier to Peak half marathon. What a great race! I’ve run it myself so many…